Blogs

The Voice in your head

The Voice in your head I am always intrigued by the way we talk to ourselves.  Especially in times of turmoil.  The tone of that

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Ownership.

Ownership. Taking ownership.   Making sure you’ve done everything you can to end up where you want to be. In my upcoming book – #TheToughAthlete

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Be Brave.

Be Brave. Heights. I never feared them. Or loved them. But I remember when, as a teenager, I got the opportunity to go ab-sailing. I

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Talent

Talent. Seeing athletes achieve new heights gets everybody excited about sport.  It remains the one example of what we as humans can really do if

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This is your journey.

This is your journey. Young athlete.  This is your journey.  Meaning: it will be like no one else’s. The quicker you realise it, the better.

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